How Do I Measure My Leg for Compression Socks?


To ensure that you get the proper fit for your compression socks, you'll need to take a few measurements of your legs.

Here's how to do it:

  1. Start by measuring the circumference of your ankle at the narrowest point, just above the ankle bone.

  2. Next, measure the circumference of your calf at the widest point. To do this, you should stand with your feet flat on the ground and your legs slightly apart.

  3. Finally, measure the length of your leg from the floor to just below the bend of your knee. You can do this while seated with your leg bent at a 90-degree angle.

It's important to note that different brands and styles of compression socks may have different sizing charts, so be sure to check the manufacturer's recommendations before making a purchase.

When selecting a compression sock size, choose one that corresponds to your measurements. If your measurements fall between two sizes, it's generally best to go with the larger size.

Keep in mind that compression socks are designed to fit snugly, but not to the point of discomfort or constriction. If your compression socks feel too tight or uncomfortable, you may need to adjust the size or style to ensure a proper fit.

In conclusion, taking accurate measurements of your ankle, calf, and leg length is essential for selecting the right size of compression socks. By ensuring a proper fit, you can maximize the benefits of compression therapy and improve your comfort and circulation.